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Description
IN ONLY 21 MINUTES A DAY YOU WILL…
- Burn a bit of belly fat every day…
- Experience more energy & better health…
- Reduce aches, pains and injuries
- Enjoy eating more yummy carbs…
- Without ever going to the gym…
- Using your own bodyweight…
- With Zero Equipment…
These Odd Little Bodyweight Exercises Are Proven To Activate
Your Fat Burning Metabolism 67% More Than Conventional Exercises
Listen, I crammed the maximum weight loss possible into these short, 21 minute workouts for you…
Yet I also went the extra mile to make sure the entire system is stupid simple for you to follow. You literally just turn the page and follow the step-by-step instructions.
Heck, it’s easier than following the cooking instructions on the back of a Kraft Dinner box!
So, let’s recap what we’ve learned so far:
- The fastest way to lose weight and get in great shape is using a specific combination of short workouts that keep your body in fat-burning mode 24 / 7
- The worst mistake you MUST avoid is exercising more than 30 minutes at a time. Longer sessions raise cortisol and force your body to store stubborn belly fat.
- The solution is found in a specific style of bodyweight workouts that actually improve something called insulin sensitivity and allows you to eat MORE tasty carbs to accelerate fat loss.
- The results have been proven time and again in scientific studies going all the way back to 1994 — and now you too can use the same done-for-you version of this workout system over 84,000 clients have been successfully using for over a decade.
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